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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Go for the vegetables first. As a general rule, fill about 1/2 of your plate with salad and vegetables and then add other foods.

Tip of the Day

Recipe of the Day

good ingredients

Garden Goodies Salad

From the Cool Fuel Cookbook for Kids ...Read more >

 
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