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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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If cooking fruits and vegetables takes too much time, consider microwaving vegetables, buying pre-cut fruits and vegetables, using canned or frozen items, drinking 100% fruit juice, or pre-washing vegetables so they are ready for cooking.

Tip of the Day

Recipe of the Day

good ingredients

Easy Oven Fish Sticks with Spinach Basil Dipping Sauce and Spiced Apples

Classic comfort foods with a modern twist, these easy-to-prepare fish sticks and ...Read more >

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