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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Take big helpings of mixed green salads or raw vegetables. Have smaller helpings of coleslaw, potato salad, and macaroni salad, especially if they are made with lots of high-fat mayonnaise.

Tip of the Day

Recipe of the Day

good ingredients

Herbed Chicken with Broccoli

Mixing it up with fruits and vegetables on the same plate is delicously satisfying ...Read more >

 
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