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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

Take big helpings of mixed green salads or raw vegetables. Have smaller helpings of coleslaw, potato salad, and macaroni salad, especially if they are made with lots of high-fat mayonnaise.

Recipe of the Day

good ingredients

Herbed Brussels Sprouts

Toss this simple Brussels sprouts recipe in the microwave for a speedy side dish! ...Read more >

 
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