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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

Go for the vegetables first. As a general rule, fill about 1/2 of your plate with salad and vegetables and then add other foods.

Recipe of the Day

good ingredients

Broccoli Omelet

Compared to its traditional counterpart, this better-for-you omelet is lower in fat ...Read more >

 
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