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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

Make breakfast smoothies with fresh or frozen fruit, low-fat yogurt, and 100% orange juice. They're like milkshakes, take about five minutes to whip up and are easy to drink on the way to school.

Recipe of the Day

good ingredients

Apple-Stuffed Acorn Squash

Here's a great recipe that can be used as a side dish or a main dish! ...Read more >

 
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