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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Choose fruit and vegetable options at restaurants. Fast food? Substitute 100% juice for soda and a side salad or fruit for fries.

Tip of the Day

Recipe of the Day

good ingredients

Sliced Melon Salad with Spicy Lime Dressing

Summer melon is delicious all by itself, but adding new flavors turns it from a simple ...Read more >

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