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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

Take big helpings of mixed green salads or raw vegetables. Have smaller helpings of coleslaw, potato salad, and macaroni salad, especially if they are made with lots of high-fat mayonnaise.

Recipe of the Day

good ingredients

Brown Rice w/Sizzling Chicken & Vegetables

Rice bowls with vegetables and chicken, popular at many restaurants, are appealing to ...Read more >

 
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