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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

Choose and prepare foods with little salt. At the same time, consume potassium-rich foods, such as fruits and vegetables.

Recipe of the Day

good ingredients

Roasted Squash and Eggplant Casserole with Chicken

Balsamic vinegar and basil add savory depth to this delicious low-calorie casserole. ...Read more >

 
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