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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Steam your vegetables, then add low-calorie or low-fat dressings, and herbs and spices to add flavor.

Tip of the Day

Recipe of the Day

good ingredients

Empanapita

Similar to the Spanish empanada, this empana"pita" uses pita bread for the shell! ...Read more >

 
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