About The Buzz: 100% Vegetable Juice Is a Great Way to Boost Your Veggie Intake!
TheBUZZ 100% vegetable juice is a great way to boost your veggie intake!
WHAT THEY’RE SAYING
100% vegetable juice is a tasty, convenient, and nutritious way to help you get the recommended amount of daily veggie servings.
WHAT WE KNOW
HOW DO WE KNOW THIS?
¹ Casagrande SS, Wang Y, Anderson C, Gary TL. Have Americans increased their fruit and vegetable intake? The trends between 1988 and 2002. Am J Prev Med. 2007;32(4):257-263.
² U.S. Department of Agriculture, Agricultural Research Service. 2013. USDA National Nutrient Database for Standard Reference, Release 26. Nutrient Data Laboratory Home Page, http://www.ars.usda.gov/ba/bhnrc/ndl (Tomato and vegetable juice, low sodium, 1 cup)
³ Shenoy SF, Kazaks AG, Holt RR, et al. The use of commercial vegetable juice as a practical means to increase vegetable intake: a randomized controlled trial. Nutr J. 2010;9(38). doi: 10.1186/1475-2891-9-38.
⁴ Shenoy SF, Poston WSC, Reeves RS, et al. Weight loss in individuals with metabolic syndrome given DASH diet counseling when provided a low sodium vegetable juice: a randomized controlled trial. Nutr J. 2010:9(8). doi: 10.1186/1475-2891-9-8.
⁵ U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2010. 7th Edition, Washington, DC: U.S. Government Printing Office, December 2010.
Video Center: Selection. Storage. Preparation.
How Many Cups Do You Need?
Key Nutrients in Fruits & Vegetables
Fruit & Veggie Database