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Categories: [Fruits & Veggies] [Planning & Shopping] [Cooking] [Getting Kids Involved] [Mom2Mom Collaboration] [Healthy Resources] [Other]

i was talking with one of my co workers and i was telling her that i had saw some black spots on some of the tomatoes, she said that it was somthing called blite so we were trying to find out how to keep my tomatoes form getting blite? and i’d like to know what it is.

Thursday, September 2nd, 2010
Categories: Ask the Expert
There are three different types of tomato blight. However, since this is occurring on your tomatoes during late August/early September, the black spots on your tomatoes are most likely a disease known as late  Read More
 

What are some of the causes of multiple tooth decay suddenly in young adults 20 something?

Thursday, September 2nd, 2010
Categories: Ask the Expert
Tooth decay can occur at any age. It can occur whenever food remains on the teeth after eating. The food that is left on the teeth is eaten by bacteria which produces an acid. This acid combines with food debris,  Read More
 

my grand daughter, age9, does not like fruits or veggies…she is putting on weight. She is a carnivore and bread eater. Have tried introducing many healthy choices but to no avail.

Thursday, September 2nd, 2010
Categories: Ask the Expert
There is no doubt about it, children can be very hard to feed! I know that you may be concerned about your daughter gaining weight, but during this time of her life it is important for you to encourage her to  Read More
 

I LOVE fruits

Wednesday, September 1st, 2010
Categories: Ask the Expert
That’s wonderful! We do too! Try our Top 10 Fruit Snacks!
 

Hi, I am the wic educator for Apache County. I am trying to see if we can get more pin wheels, on Nut. We got some examples, and I would like to see if we can get more, and are they free?

Tuesday, August 31st, 2010
Categories: Ask the Expert
Hello,
 
We currently offer Fruit & Veggies Produce Wheels in our catalog. These wheels are packed with nutrition information as well as advice on selection and storage of over 50 fruits and veggies! They are a  Read More
 

are beans considered a veggies?veggie game I could play in a class room with 14-15 year old kids.

Tuesday, August 31st, 2010
Categories: Ask the Expert
Yes, beans are considered vegetables. The great thing about beans is that they also count towards your meat, beans, and fish recommendation as well! Visit our online catalog for great nutrition education  Read More
 

Of the different ways to encourage kids to eat more fruits and vegetables, what have you observed to be the most successful?

Friday, August 27th, 2010
Categories: Ask the Expert
This is a great question! However, since every child has their own personality, it is hard to say that there is one way that has been most successful. My best answer would be to find a way for your children to  Read More
 

Hi. Inulin is appearing in lots of products these days. I would love to hear your opinion on whether those products are worth buying or should they be avoided? Thank you!

Wednesday, August 25th, 2010
Categories: Ask the Expert
Inulins are a group of naturally occurring polysaccharides produced by many types of plants including jicama, Jerusalem artichokes, chicory, onions and garlic. It is being used in many processed foods these days  Read More
 

When I was in New Orleansyears ago, I ate at a restaurant called “Three Sisters” and had a marvelousentree that was vegetarian.I wonder if it’s the spicesthey use in that area. Thisis a vague question, I know,but does it make you thinkof any particular reason avegetarian dish in that areawould seem so special?

Tuesday, August 24th, 2010
Categories: Ask the Expert
New Orleans is famous for its food and flavors. Therefore, due to its unique flavor, it is something that many people enjoy and find special. Their cuisine is a combination of local ingredients, French, Spanish,  Read More
 

Is spinach part of the cruciferous family

Friday, August 20th, 2010
Categories: Ask the Expert
Spinach is not considered part of the cruciferous family. The Cruciferous family includes broccoli, bok choy, cauliflower, cabbage, Brussels sprouts, radishes, kale, collard greens, kohlrabi, rutabaga, and  Read More
 
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
Read her full bio >>
Fruits And Veggies More Matters.org