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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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If cooking fruits and vegetables takes too much time, consider microwaving vegetables, buying pre-cut fruits and vegetables, using canned or frozen items, drinking 100% fruit juice, or pre-washing vegetables so they are ready for cooking.

Tip of the Day

Recipe of the Day

good ingredients

Chicken w/Fava Beans, Artichokes & Almonds

Serve this fresh spring meal with rice, orzo or polenta. Fresh lima beans work too! ...Read more >

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