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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

For the most part, restaurants are willing to make menu substitutions. Substitute a green salad, coleslaw, baked beans or baked potato for chips or fries. Or ask them to concoct a veggie plate from their veggies of the day.

Recipe of the Day

good ingredients

Mushroom Steak Fajitas

Bring another serving of vegetables and important nutrients to your plate with this ...Read more >

 
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