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Apple: Nutrition . Selection . Storage

Nutrition information for apples and tips on how to
select, store and prepare them.
 

Interesting Facts about Apples: Fruits & Veggies More Matters.org
About 2,500 known varieties of apples are grown in the United States. More than 7,500 are grown worldwide. 
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Select Apples: Apple Selection, Selecting Apples     Click to See Video on How to Store Apples: Apple Storage, Storing Apples     Click to See Video on How to Prepare Apples: Apple Preparation, Preparing Apples

 
How To Select
Choose firm, shiny, smooth-skinned apples with intact stems. 
Should smell fresh, not musty.
 
How To Store
Refrigerate apples in plastic bag away from strong-odored foods. 
Use within 3 weeks.
 
Nutrition Benefits
Fat free; saturated fat free; sodium free;
cholesterol free; high source of dietary fiber
 
 

Fruit and Vegetable Database: Apple Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Apples: Fruits & Veggies More Matters.org
Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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