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Cherries: Nutrition . Selection . Storage

Nutrition information for cherries and tips on how to
select, store and prepare them.
 

Interesting Facts about Cherries: Fruits & Veggies More Matters.org
Cherries are not native to this country. The fruit was brought to America by ship with early settlers in the 1600s.
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Select Cherries: Cherries Selection, Selecting Cherries     Click to See Video on How to Store Cherries: Cherries Storage, Storing Cherries     Click to See Video on How to Prepare Cherries: Cherries Preparation, Preparing Cherries

 
How to Select
Select firm, red cherries with stems attached.  Avoid soft, shriveled or blemished cherries.
 
How to Store
Refrigerate cherries for up to 10 days.
 
Nutrition Benefits
Fat free; saturated fat free; sodium free; cholesterol free; good source of vitamin C; good source of potassium.
 
 

Fruit and Vegetable Database: Cherries Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Cherries: Fruits & Veggies More Matters.org
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