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Grapefruit: Nutrition . Selection . Storage

Nutrition information for grapefruits and tips on how to
select, store and prepare them.
 

Interesting Facts about Grapefruits: Fruits & Veggies More Matters.org
This fruit’s name is derived from how it grows on the tree, clustered like bunches of grapes. 
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Select Grapefruits: Grapefruit Selection, Selecting Grapefruits     Click to See Video on How to Prepare Grapefruits: Grapefruit Preparation, Preparing Grapefruits

 
How To Select
Choose grapefruits with thin, smooth, firm blemish free skins that are heavy for their size.
 
How to Store
Store grapefruits at room temperature for 1 week or under refrigeration for 2 to 3 weeks.
 
Nutrition Benefits
Fat free; saturated fat free; sodium free; cholesterol free; high in vitamin A; high in vitamin C.
 
 

Fruit and Vegetable Database: Grapefruit Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Grapefruits: Fruits & Veggies More Matters.org
Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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