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Please Note: Produce for Better Health Foundation can not provide individualized weight loss programs and/or specific nutrition advice or counseling. We suggest you consult a registered dietitian or visit eatright.org.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.
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Recent Questions

Of the different ways to encourage kids to eat more fruits and vegetables, what have you observed to be the most successful?
Hi. Inulin is appearing in lots of products these days. I would love to hear your opinion on whether those products are worth buying or should they be avoided? Thank you!
When I was in New Orleansyears ago, I ate at a restaurant called "Three Sisters" and had a marvelousentree that was vegetarian.I wonder if it's the spicesthey use in that area. Thisis a vague question, I know,but does it make you thinkof any particular reason avegetarian dish in that areawould seem so special?

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