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Lime: Nutrition . Selection . Storage

Nutrition information for limes and tips on how to
select, store and prepare them. Health Benefits
 

Interesting Facts about Limes: Fruits & Veggies More Matters.org
You can use lime juice in place of salt to season fish, chicken or pork. 
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Select Lime: Lime Selection, Selecting Lime     Click to See Video on How to Store Lime: Lime Storage, Storing Lime     Click to See Video on How to Prepare Lime: Lime Preparation, Preparing Lime

 
How to Select
Choose limes with smooth, shiny skin, heavy for size.
 
How to Store
Refrigerate limes for up to 2 weeks.
 
Nutrition Benefits
Fat free; saturated fat free; sodium free; cholesterol free; low calorie; high in vitamin C.
 
 

Fruit and Vegetable Database : Lime Nutrition, Storage, Selection, Preparation: Benefits to Health : Fruits And Veggies More Matters.org

 

Nutrition Facts Label for Limes: Health Benefits : Fruits & Veggies More Matters.org
Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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Health Benefits of Fruits & Vegetables

 
The natural antioxidants in fruits and vegetables will help keep your body working at its best, so consuming a diet that meets your daily recommended amount of fruits and vegetables is one of the best ways to give your body a strong defense against disease. Fruits and vegetables are protective to health as they’re helpful at reducing the risk of coronary heart disease, stroke and some cancers. They’re also low in calories, which helps prevent obesity … a significant risk factor for type 2 diabetes, cancer and cardiovascular disease.

 

Top 10 Reasons to Eat More Fruits and Vegetables

Fruits And Veggies More Matters.org