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Orange: Nutrition . Selection . Storage

Nutrition information for oranges and tips on how to
select, store and prepare them.
 

Interesting Facts about Oranges: Fruits & Veggies More Matters.org
The proper name for an orange seed is a pip. 
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Select Orange: Orange Selection, Selecting Orange     Click to See Video on How to Store Orange: Orange Storage, Storing Orange     Click to See Video on How to Prepare Orange: Orange Preparation, Preparing Orange

 
How to Select
Choose oranges with firm, smooth skins, heavy for size.
 
How to Store
Store oranges at room temperature for 1-2 days.
Refrigerate for 1-2 weeks.
 
Nutrition Benefits
Fat free; saturated fat free; sodium free; cholesterol free; good source of dietary fiber; high in vitamin C.
 
 
 
 

Fruit and Vegetable Database: Orange Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Oranges: Fruits & Veggies More Matters.org
Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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