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Peach: Nutrition . Selection . Storage

Nutrition information for peaches and tips on how to
select, store and prepare them.
 

Interesting Facts about Peaches: Fruits & Veggies More Matters.org
Peaches originated in China. 
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes    Click to See Video on How to Select Peach: Peach Selection, Selecting Peach     Click to See Video on How to Store Peach: Peach Storage, Storing Peach     Click to See Video on How to Prepare Peach: Peach Preparation, Preparing Peach

 
How to Select
Choose peaches with firm, fuzzy skins that yield to gentle pressure when ripe.
Avoid blemishes.
 
How to Store
Store unripe peaches in paper bag.
When ripe, store at room temperature for use
within 1-2 days.
 
Nutrition Benefits
Low fat; saturated fat free; sodium free; cholesterol free; good source of vitamin C.
 
 

Fruit and Vegetable Database: Peach Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Peaches: Fruits & Veggies More Matters.org
Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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