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Pear: Nutrition . Selection . Storage

Nutrition information for pears and tips on how to
select, store and prepare them.
 

Interesting Facts about Pears: Fruits & Veggies More Matters.org
Pears have been cultivated for nearly four thousand years. 
 

Fruit & Vegetable How-To  Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Prepare Pear: Pear Preparation, Preparing Pear

 
How to Select
Chose firm pears, then
"Check the Neck for Ripeness"™ daily by applying gentle pressure to the stem end of the pear with your thumb.
When it yields to the pressure, it’s ready to eat.
 
How to Store
Store unripened pears in paper bag at room temperature.
Refrigerate ripe pears.
 
Nutrition Benefits
Fat free; saturated fat free; sodium free; cholesterol free; excellent source of dietary fiber; good source of vitamin C.
 
 

Fruit and Vegetable Database: Pear Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Pears: Fruits & Veggies More Matters.org

Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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