Iceberg Lettuce: Nutrition . Selection . Storage
Nutrition information for iceberg lettuce and tips on how to
select, store and prepare it.
select, store and prepare it.
 Originally called Crisphead Lettuce, this veggie was renamed in the 1920’s. How to Select
Choose iceberg lettuce heads with fresh, clean outer leaves and compact inner leaves.
How to Store
Rinse head upon purchase; dry on paper towels. Refrigerate in plastic bag for use within 1 week.
Nutrition Benefits
Fat free; saturated fat free; very low sodium;
cholesterol free; low-calorie. |
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