Photo:Fruits and Vegetables
Send This Page To A Friend Blog This or Add It to Your Favorites View Printer-Friendly Page   

Butter Lettuce: Nutrition . Selection . Storage

Nutrition information for butter lettuce and tips on how to
select, store and prepare them.
Health Benefits
 

Interesting Facts about Butter Lettuce: Fruits & Veggies More Matters.org
Butter lettuces include Boston and Bibb varieties. As its name implies, these lettuces have a slightly sweet, almost buttery taste. 
 
How to Select
Avoid butter lettuce heads with wilted leaves.
 
How to Store
Store washed and dried lettuce in the refrigerator in plastic bag for up to five days. Store living lettuce in its original container and rinse immediately before using.
 
Nutrition Benefits
Fat free, cholesterol free, sodium free, excellent source of vitamin A, good source of vitamin C and folate.
 
 

Fruit and Vegetable Database : Butter Lettuce Nutrition, Storage, Selection, Preparation: Benefits to Health : Fruits And Veggies More Matters.org

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Nutrition Facts Label for Butter Lettuce: Health Benefits : Fruits & Veggies More Matters.org

Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
Sign up for Our Free Fruit & Vegetable Newsletter! Fruits & Veggies More Matters.org
 

Fruits And Veggies More Matters.org