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Mango Avocado Salsa 

This salsa makes a great topping for seafood dishes like fish, scallops and shrimp!

Category: Appetizers, Dips & Salsa

Think Variety; Think Color: Yellow/Orange Green

Preparation time:

Serves: 6

Cups of Fruits and Vegetables per Serving: 1

Ingredients:

2 avocados, peeled and chopped
1 mango, peeled and chopped
1 tbsp. fresh cilantro, chopped
2 tsp. lime juice
1/8 tsp. sea salt
Pepper to taste

Combine avocado, mango, cilantro, lime juice, salt and pepper; toss gently. Garnish with cilantro sprigs, if desired. Chill for at least 10 minutes before serving. Serve with blue corn chips, black bean chips or other tortilla chips, as desired.

Tip: Chilled mango is easier to chop and serve in salsa.

Credit: Recipe courtesy of Regal Ware Worldwide

This recipe has not been reviewed to meet PBH and Centers for Disease Control & Prevention (CDC) nutrition standards that maintain fruits and vegetables as healthy foods.

Nutritional Information per Serving
Calories: 130 Carbohydrates: 12g
Total Fat: 10g Cholesterol: 0mg
Saturated Fat: 1.5g Dietary Fiber: 5g
% of Calories from Fat: 90% Sodium: 25mg
Protein: 2g  

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