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Cranberries: Nutrition . Selection . Storage

Nutrition information for cranberries and tips on how to
select, store and prepare them.
 

Interesting Facts about Cranberries: Fruits & Veggies More Matters.org
Cranberries are native to North America and are so called because the flowers resemble cranes. 
 

Fruit & Vegetable How-To Video Center: Storage, Selection, Preparation, Recipes     Click to See Video on How to Select Cranberries: Cranberries Selection, Selecting Cranberries     Click to See Video on How to Store Cranberries: Cranberries Storage, Storing Cranberries     Click to See Video on How to Prepare Cranberries: Cranberries Preparation, Preparing Cranberries

 
How to Select
Choose cranberries that are firm and not shriveled or decayed.
 
How to Store
Refrigerate cranberries for up to 2 months or freeze for future use.
 
Nutrition Benefits
Fat free, cholesterol free, sodium free and a good source of vitamin C and fiber.
 
 
 
 

Fruit and Vegetable Database: Cranberries Nutrition, Storage, Selection, Preparation: Fruits & Veggies More Matters.org

 

Nutrition Facts Label for Cranberries: Fruits & Veggies More Matters.org
Other fruit and vegetable topics that may interest you on Fruits & Veggies More Matters.org
 
 
 
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