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Quince: Nutrition . Selection . Storage

Nutrition information for quinces and tips on how to
select, store and prepare them.
Health Benefits
 

Interesting Facts about Quinces: Fruits & Veggies More Matters.org
Quinces originated in Asia and are mentioned in early Greek and Roman folk lore. They have a pleasant smell that is a mixture of pear and pineapple, and can be eaten raw or cooked. 
 
How to Select
Choose firm quinces without spots. Fuzz falls away as the fruit ripens.
 
How to Store
Store quinces at room temperature for up to a week or refrigerate for up to 3 weeks.
 
Nutrition Benefits
Fat free, cholesterol free, sodium free, excellent source of vitamin C.
 
 

Fruit and Vegetable Database : Quince Nutrition, Storage, Selection, Preparation: Benefits to Health : Fruits And Veggies More Matters.org

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Nutrition Facts Label for Quinces: Health Benefits : Fruits & Veggies More Matters.org

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