Top 10 Ways to Enjoy Strawberries

A Decadent Dessert. Dip fresh berries in melted chocolate for a special treat.
Freeze, Blend and Serve. Freeze whole strawberries, grapes, and bananas. Blend with orange juice, adding just enough to make a frozen puree. Garnish with a mint leaf and serve. Refreshing!
Strawberry Lemonade. Cool off this summer with delicious Strawberry Lemonade.
A Refreshing Chef’s Salad! Our Strawberry Chef’s Salad is a new twist on an old classic.
A Sweet Ceviche. Your next party will be a hit with this Strawberry Shrimp Ceviche.
Strawberry Angel Cake. Top angel food cake with sliced berries and
low-fat vanilla ice cream.
Taste and Texture for any Salad. Add sliced berries to mesclun greens or other mixed greens with chopped walnuts, a few tablespoons of gorgonzola cheese, and toss with a low-fat balsamic vinaigrette. Check out this recipe: Rio Grande Spinach Salad
A Berry Breakfast. Top waffles or pancakes with sliced berries. Our Banana Berry Pancakes are something to flip over. Of course, strawberries are great on cereal too.
A Pretty Parfait. Make a parfait with low-fat frozen yogurt and sliced strawberries. Alternate in a pretty glass and top with a strawberry.
Just Pop a Few! They’re always great by themselves!
See Nutrition Information for Strawberries
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Fruit & Veggie Database
Key Nutrients in Fruits & Veggies
Dietary Guidelines for Americans
Fruit & Vegetable Recipe Search



