Blood Orange: Nutrition . Selection . Storage
Nutrition information for blood oranges and tips on how to
select, store and prepare them. Health Benefits
select, store and prepare them. Health Benefits
 Blood oranges are named for their deep red flesh. The red color is due to anthocyanin, an antioxidant that is found in many red fruits and veggies including berries and red potatoes. How to Select
Choose blood oranges heavy for size without soft spots.
How to Store
Store blood oranges at room temperature for up to 1 week, or refrigerate for up to 3 weeks.
Nutrition Benefits
Fat free, cholesterol free, sodium free, an excellent source of vitamin C.
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Health Benefits of Fruits & Vegetables
The natural antioxidants in fruits and vegetables will help keep your body working at its best, so consuming a diet that meets your daily recommended amount of fruits and vegetables is one of the best ways to give your body a strong defense against disease. Fruits and vegetables are protective to health as they’re helpful at reducing the risk of coronary heart disease, stroke and some cancers. They’re also low in calories, which helps prevent obesity … a significant risk factor for type 2 diabetes, cancer and cardiovascular disease.
