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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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For the most part, restaurants are willing to make menu substitutions. Substitute a green salad, coleslaw, baked beans or baked potato for chips or fries. Or ask them to concoct a veggie plate from their veggies of the day.

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Recipe of the Day

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Curried Shrimp in Carrot Nest

It sounds exotic, but this quick and easy dish using 5 basic ingredients and a few ...Read more >

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