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We can help you eat more fruits & vegetables! Fruits & Veggies--
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Substitute some spinach, onions, or mushrooms for one of the eggs or half of the cheese in your morning omelet. The vegetables will add volume and flavor to the dish with fewer calories than the egg or cheese.

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Pear Nog

Try this rich and creamy … yet healthy … twist on your traditional egg nog. ...Read more >

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