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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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Tip of the Day

Choose fresh, frozen or canned vegetables more often than vegetables prepared with butter, cheese or cream sauce, or fried and deep-fried vegetables.

Recipe of the Day

good ingredients

Roasted Squash and Eggplant Casserole with Chicken

Balsamic vinegar and basil add savory depth to this delicious low-calorie casserole. ...Read more >

 
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