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We can help you eat more fruits & vegetables! Fruits & Veggies--
More Matters® is a health initiative focused on helping Americans increase fruit & vegetable consumption for better health.More

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If cooking fruits and vegetables takes too much time, consider microwaving vegetables, buying pre-cut fruits and vegetables, using canned or frozen items, drinking 100% fruit juice, or pre-washing vegetables so they are ready for cooking.

Tip of the Day

Recipe of the Day

good ingredients

Mixed Berry Salad

Choose your favorite berries to add to this simply delicious salad. Add grilled ...Read more >

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