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Take big helpings of mixed green salads or raw vegetables. Have smaller helpings of coleslaw, potato salad, and macaroni salad, especially if they are made with lots of high-fat mayonnaise.

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Recipe of the Day

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Grilled Steak and Peppers Salad with Pears

Grill whole bell peppers along with steak, add Bartlett pear slices and you have the ...Read more >

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