Q. Why are the Roma tomatoes I planted low in water content?
A. Roma tomatoes naturally have lower water content than other varieties. This makes them a great choice for sauces.
Q. Do have accurate serving weights and/or sizes for fruits and veggies? I grow and raise my own food. Can I freeze or dehydrate fruits and veggies as well?
A. This website has a lot of great Read More
Q. I have looked all over the internet and hoped that your website (excellent, by the way) could answer my question. I am looking for nutritional facts about key Read More
Q. What is the carbohydrate content of common fruits and vegetables?
A. The carbohydrate content varies depending on the fruit or vegetable. Our website has quick nutrition charts that list total Read More
Q. Do you have a reading level and/or Spanish certification for the publication “Three Simple Steps to Eating More Fruits and Vegetables”?
A. In June of Read More
Q. I would like to know how to pick good fruits and veggies? For instance, I love avocados and I really do not know how to pick a fresh one.
A. Selecting fruits and vegetables can be tricky. Check out Read More
Q. The slices have a thin grey layer, so no good?
A. For information on fruit and vegetable selection, please check out our nutrition database. Thank you.
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