A. All of the produce in our Fruit & Veggie Database have Food Nutrition Labels; you’ll find the sodium content there.
Ask the Expert Archives
Ask the Expert
Q. What is the difference between cooking veg, nutrient wise, to eating raw. eg cooked beet greens
A. The nutritional Read More
Q. I have a bag of golden potatoes instead of yellow they have green under the skin someone said this was arsenic is this true?
A. When potatoes are exposed to light, chlorophyll is formed which provides Read More
Q. My husband has just had a heart attack; he had 2 stents installed and the doctor said he has way too much plaque for his age. In this process, he was also diagnosed borderline diabetic and the icing on Read More
Q. Hi, I am from Afghanistan, I am a student of Agriculture faculty. I have a seminar about encouraging people to eat fruits and vegetables. My question is here. how to prepare a daily,weekly and monthly Read More
Q. I’m trying to lose weight. What do you suggest is most important to have in my diet so that the weight loss is successful?
A. Check out our Healthy Weight Management section. Here you’ll find details for creating a Healthy Eating Plan.
Where can I find information on proper portion sizes like 1/2 cup of a vegetables, grains, etc. for my age and weight?Wednesday, October 9th, 2013
Q. One of the articles advised going to www.pyramid.gov but when I clicked on it, it was not to be Read More
Q.Your views on juicing vegetable and also fruit. Besides not getting the fiber do you benefit from increased amount of juice by getting a more concentrated amount of nutrients? I have a low rpm juicer Read More
Q. I have a question on agriculture production. Now since most produces are grown seasonal, how do we get constant fresh vegetables in the supermarket? For example, the apples are harvested in the fall, Read More
Q. I have some left over quarts of tomatoes that I pressure canned in 2011. Are they still usable?
A. Most canned goods have a shelf life of about 2 years. If you notice anything that is off-color, Read More
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