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Ask the Expert Archive

How do I plan low carbohydrate meals for older adults with diabetes?

 

Q. Is there a resource I can use to help plan healthy low carbohydrates meals for older adults with diabetes?

 

A. Diabetes based diets need to be individualized based on medications used, sex, height, weight, and activity level. I encourage you to find a Registered Dietitian in your area who can get healthy meal plans set up for you. Also check out th American Diabetes Association.

 
 
 
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