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I work out in the evenings after work. My workout is over at 8pm. I arrive home at 815pm. Are their any healthy dinners that are quick that I can make for my family and have the kids in the bed by 9pm? Is there a website for that. I am willing to get up early and start cooking dinner as long as I know what I am cooking.

On this fruitsandveggiesmorematters.org website there are recipes that can be prepared in less than thirty minutes.  All of the recipes mentioned here have met dietary guidelines set by the Centers for Disease Control & Prevention and are delicious.  You can even try preparing some of these dishes over the weekend and then reheating them during the week. Some of these recipes are in the Cool Fuel Kids cookbook which is a cookbook that contains many healthy recipes that children will enjoy.  This book may be something worth investing in because it contains many quick recipes designed with children in mind.

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