Connect & follow

Ask the Expert Archive

Is jicama a veggie or a starch?

Vegetables contain primarily starch, however the amount in most vegetables is low since they tend have a high water content. Starchy vegetables like potatoes, peas, corn and legumes are exceptions. Jicama is a root and is generally consumed as a vegetable. It has a high water content and is low in calories with only 25 calories per half cup serving. It is also a good source of fiber, providing 3 grams per half cup.

Make a Comment:

Your email address will not be published.

  • 1 new comments
Showing 1 comments

    Leave Your Feedback

    buy accutane