All fruits (and vegetables) are equally as good for you! While they vary in nutrient content, they all provide vitamins, minerals and fiber which are essential for a healthy diet. It’s good to eat a variety of them to assure you’re getting all of the various nutrients that each provides. There are over 200+ varieties of fruits and vegetables, so enjoy them all!
Make a Comment:
You must be logged in to post a comment.
- 0 new comments
Showing 0 comments