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Halloween’s Tricky Treats

I LOVE Halloween!  In fact, it’s by far my favorite holiday.  Maybe it has to do with the fact that, unlike many holidays, there’s no real stress or expectations associated with it.  I find that it’s simply a fun time of year to go visit haunted houses, carve pumpkins and dress up to be whatever or whoever you want.

All that said, I do recognize that Halloween isn’t always a favorite of parents–especially if your children are still young.  Today there is a heightened concern about the dangers associated with trick-or-treating such as tainted treats.  Plus, if you don’t monitor what or how many of those treats little Johnny is eating you can expect to spend your evening peeling him off the ceiling.  (Now THAT is scary!)   I’m of the mindset that you don’t have to completely abandon the entire holiday to keep your sanity–a little modifying can go a long way.

My kids are teens and, outside of dressing up for a Halloween themed dance, their Halloween activity is to man the front door and hand out treats to the myriad of witches, super heroes, ghosts and other creatures who visit us on October 31st.  However, when they were younger I had a few strict rules when it came to trick-or-treating:

  • After dark trick-or-treating was done with adult supervision.
  • NO candy is to be eaten until it has arrived back home and been inspected thoroughly by me.
  • They could select their favorite treats from their collection (this would typically be about 25% of their treat bag) to keep.
  • One piece of candy a day was the approved amount.

The remaining candy I sent with my husband to give to the main reception area in the large office building where he works.  Most of those desks have candy dishes and it was a great way to get rid of the extra candy without putting it in his immediate work area where he and everyone on his team would be tempted to feast on it all day long.

Another way to keep with the Halloween spirit, but still maintain control over what your children consume is to host a Halloween party.  For kids, most of the fun comes from dressing up like their favorite character.  There are tons of fun activities you can have them take part in like painting small pumpkins, which they can then take home.

Parties also allow you to set the menu.  Caramel apples are a delicious treat associated with the season and kids love them.  Cut up fruit with our Fruity Peanut Butter Dip is both nutritious and yummy.  Similarly, many children enjoy baby carrots or grape tomatoes with low fat ranch dressing.  Raisins, dried plums or apricots make great party snacks as well.

So this Halloween try to incorporate a little of the season’s spooky fun into your celebration while keeping your kids both safe and healthy.

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  1. Thanks for the great advice! We host a Halloween party for our neighbors and their kids each year since we live out in the country. We do a trick-or-treat amongst the six homes in our “neighborhood” (which is one big shared hillside) and then everyone convenes at our home for a pot-luck supper, bonfire, crafts, and more! I’ll be sure to include more fruits and vegetables in the planning this year. I think raisins will be one of our treats as will caramel apples. Thanks again for the ideas!

  2. This is awesome! What great advice for the holiday! I don’t like trick or treating with my lil one either, but I never thought to throw a party. Hmmm, maybe next year. I love that I can offer healthy treats on the menu, and not worry about the overflow of candy sitting around for 2 months. Super cool!! thanks!

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