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With the wide variety of apples available in supermarkets, which apples would you recommend as the most nutrient dense?

All varieties of apples offer the same nutritional benefits; it’s really a taste preference. This includes being fat free, saturated fat free, cholesterol free, sodium free and an excellent source of fiber. Try our Top 10 Ways to Enjoy Apples!
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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