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Dear Elizabeth, can you give me a healthy recipes of a sauce for dipping carrot and other verggies into?

Vegetables are great for dipping in peanut butter, hummus, low fat dressings and other low fat dips. Visit our recipe database for simple dip recipes that meet our strict nutrition guidelines. Our Cheddar & Parmesan Pear Dip is always a favorite!  
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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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