My Dr told me that I needed to lose weight because if I contracted diabetes, it would be the last nail in my coffin! He put me in touch with a dietician and he prescribed a low-carbohydrate diet.
Today, I have lost a total of 115 pounds with 88 more to go! It has not been a year! What started out as diet, is now a way of life for me. I eat healthier, and have more energy! I walk more and am just happy to be alive!
On September 20, 2011 I had an A-Flutter Ablation! I still have Congestive Heart Failure, but since the weight loss, I have been taken off high-blood pressure medicine!
The healthy way is the ONLY way!]]>