Connect & follow

Ask the Expert Archive

Is it true that smelling bananas help you lose weight ??

If smelling bananas makes you eat a banana instead of some other higher calorie, less nutritious food, then yes! However, simply smelling a banana won’t help you lose weight! Remember, the best way to lose weight is to eat fewer calories and exercise more. To find out how many calories you need, visit USDA’s Super Tracker.

Make a Comment:

  • 2 new comments
Showing 2 comments

    Leave Your Feedback