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where do I find a list of fruit and vegies by fiber or or rating.

You can click on Fiber in our Key Nutrients section to see what foods are Excellent and Good sources of fiber. If you want to know the fiber content, visit our Fruit and Vegetable Database to see the content of specific fruits and veggies.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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