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How do I lose belly fat with diet and easy exercise?

Q. I want to lose my bellyfat with diet and easy exercise, please suggest me something!

A. Balance is the key! Eating more fruits and veggies matters when it comes to maintaining a healthy weight—and it may even reduce your family’s risk of many diseases. Every step towards getting more physical activity also matters in weight management and overall health. You can help your family be at their best by encouraging a balance of diet and exercise! Check out our Diet & Exercise: The Role Of Fruits & Vegetables section. Good luck!

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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