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What are the healthiest fruits and veggies?


Q. What are the healthies fruits ans veggies??(be specific)


A. All fruits and vegetables contain a variety of nutrients that contribute to better health. To get a wide range of health benefits, you should eat a variety of different colors of fruits and vegetables every day. MyPlate & What Is A Serving Of Fruits And Vegetables?

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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