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what are the amount of calories, fat,and fiber in a banana

You can see the nutritional content of a banana in our Fruit and Veggie Database.

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  1. If you’re in more of a chocolate mood, a nnbaaa and chocolate syrup (and milk) works pretty well.If you want a more “shake” like consistency without the calories, ice cubes work wonderfully. And if you want more protein a tablespoon of peanut butter is always a good flavor match.

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