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How can I find information on Balsamic Vinegar that would be a credible source to use it fir a health benefit or disease prevention?

The most credible source would be through PubMed, the National Library Medicine database of scientific publications. (You can google “PubMed” and a link will appear.)   Entering ‘balsamic vinegar’ and health benefits produced 17 references.  Most of these references appear to be related to analysis procedures to determine content of different types of balsamic vinegar.  One article was about the health benefits of a Mediterranean diet, which included mention of balsamic vinegar as a part of the diet.  A search of ‘Google’ may give you some information about the possible health benefits, but it appears that we may only be in the beginning stages of learning about the potential health benefits of balsamic vinegar.

 

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