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am a jounalist based in africa and here alot of citizen dont eat green leafy vegetable and would like to help me with an article about the nutrients found in notica doica,stinging nettle,and spinach.thank you

You can see the nutrient content of spinach in our Fruit and Vegetable Database and in the USDA nutrient database .  Unfortunately, we do not have information on the other 2 items.  I would suggest searching online to see if you can find that information. Good luck.

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