Connect & follow

Ask the Expert Archive

I am told not to eat fruits after meals. but to eat then first because they ferment in the stomach. and can cause problems. is there any truth to this

You can eat fruit before, during or after meals without ill effects. You can find out how much fruit is recommended  by clicking here. Enjoy!

Make a Comment:

  • 2 new comments
Showing 2 comments
  1. It is actually a great and useful piece of information. I’m glad that you just shared this helpful info with us. Please keep us informed like this. Thanks for sharing.

  2. I just could not leave your site prior to suggesting that I actually enjoyed the usual info a person provide for your visitors? Is gonna be again steadily to investigate cross-check new posts

    Leave Your Feedback