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My sister’s doctor told her she needed to eat blue food, what falls into this catagory?Thanks.

Blue fruits include blackberries, blueberries, black currants, elderberries, purple figs, purple grapes, black olives, plums, dried plums and raisins. Blue vegetables include the purple varieties of asparagus, Belgian endive, cabbage, carrot, eggplant, potatoes, peppers and black salsify.
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