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What can i do to make sure i eat more fruits and vegetable than any other type of food which are so tempting to eat

Including fruits and vegetables in your diet is much easier when you have recipes that include a wide variety of these foods, are easy to prepare, and also taste great.  Check out our Quick Guide to Getting MORE Fruits and Vegetables for more ideas.

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The Expert: Dr. Elizabeth Pivonka, a mother of two and a registered dietitian, shares years of experience in getting people to eat more fruits and veggies.Read Her Full Bio

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