hOW DO YOU GET A ADULT MALE TO EAT RIGHT AND ALWAY FROM FRIED FOODS? ALSO,COOKING WITH LOT OF OIL.EVERYTHING IS OILY
Check out our Fruits & Veggies—More Matters recipes in our Fruit & Vegetable Recipe Database for some healthy meal options. You can also find out how many cups of fruits & vegetables an adult male needs per day, based on age and activity level. Good luck!