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I NEED IDEAS FOR MEALS FOR A TYPE II DIABETIC(1800CAL)MAIN DISHES

In general, most healthful main dish ideas can be included in a diabetic meal pattern,  The key is to eat the appropriate portion size.  There are many cookbooks for diabetics available, and you will also find some at www.diabetes.org.  It is important that you are comfortable with your diet, and if you need assistance, I suggest you see a registered dietitian who can help you develop an individualized plan.  You can locate one at www.eatright.org.

 

 

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