Fruits are composed primarily of carbohydrates. Fresh, frozen, dried, canned, and 100% fruit juices do not contain fat unless other ingredients containing fat are added to them. The only exception would be the avocado and the black olive – they are considered fruit, but have a higher fat content (the healthy fat) and therefore more calories. New Ways to Refresh with Fruits
Make a Comment:
You must be logged in to post a comment.
- 0 new comments
Showing 0 comments