Connect & follow

Ask the Expert Archive

how can i eat healthy food and stay fit

The ‘2005 Dietary Guidelines for Americans’ provides recommendations for choosing healthful foods and staying fit. Click here to access information for incorporating the guidelines into your lifestyle. Click here to learn about the importance of one of the guidelines – consuming fruits and veggies.

Make a Comment:

  • 0 new comments
Showing 0 comments

    Connect & follow

    Leave Your Feedback