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When it comes to good nutrition, all forms of fruits and vegetables matter—fresh, frozen, canned, dried and 100% juice. With 200+ options and a variety of convenient packaging to make fruits and vegetables easy to store and easy to serve, there’s bound to be something to please everyone!
 
Fresh, Frozen, Canned, Dried, 100% Juice - All forms of fruits and vegetables matter
  • Most frozen and canned foods are processed within hours of harvest, so their flavor and nutritional value are preserved. 5 Facts about Canned Foods
  • Studies show that recipes prepared with canned foods had similar nutritional values to those prepared with fresh or frozen ingredients.
  • Canned foods are "cooked" prior to packaging, so they
    are recipe-ready.
  • Frozen foods also require little preparation—washing
    and slicing, for instance, is already done.

 

All forms of fruits and vegetables count toward your daily recommendation.
See Frozen Fruit & Veggie Recipes

 
 

Videos

 

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Canning Videos > From home canning to the canning process to sustainability, these videos will help you understand the entire canning process. See Videos

 
 
 
 

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Let the Champions Teach the Kids About Fruits and Vegetables

 
 

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Feature: insider's viewpoint-sylvia emberger-080911

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Feature: insider's viewpoint-christina miller-081611

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Feature: insider's viewpoint-kim kirchherr-082411

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Feature: daikon radish top 10

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Feature: insider's viewpoint-heidi diller-112211

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Feature: healthy holiday gifts

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Feature: healthy holiday meals-holiday entertaining

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Feature: persimmons-top 10

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Feature: collard greens-top 10

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Feature: insider's viewpoint-rosanne toroian-120611

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Feature: insider's viewpoint-cindy silver-121311

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Feature: insider's viewpoint-tyra carter-122011

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Feature: insider's viepwoint-allison yoder-010311

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Feature: top 10 resolutions

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Feature: top 10 myths

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Feature: insider's viewpoint-monica amburn-011712

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Feature: insider's viewpoint-karen buch-012412

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Feature: insider's viewpoint-kim kirchherr-013112

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Feature: red currant- top 10

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Featuire: insider's viewpoint-becky varner-032712

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Feature: insider's viewpoint-alicia brown-042412

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Feature: dried apricots-fruit of the month

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Feature: banana-top 10

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Feature: insider's viewpoint-heidi diller-060512

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Feature: insider's viewpoint-heidi diller-062612

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Feature: sugar apple-fruit of the month-jul12

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Feature: sugar apple - top 10

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Feature: boysenberry-fruit of the month

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Feature: edamame-top 10

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Feature: insider's viewpoint-hope danielson-080712

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Feature: insider's viewpoint-meredith mensinger-081412

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Feature: Kim Kirchherr 082112

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Feature: insider's viewpoint-jennifer shea-082812

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Feature: back to school-2012

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Feature: delicata squash-veggie of the month

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Feature: insider's viewpoint-kim kirchherr-100212

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Feature: barbados cherry- fruit of the month

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Feature: barbados cherry-top 10

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Feature: fall entertaining

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Feature: fall festivities

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Image Library: Pear Nog

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Feature: insider's viewpoint-hope danielson-121812

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Feature: insider's viewpoint-natalie menza-122512

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Feature: insider's viewpoint-sylvia emberger-010213

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Feature: insider's viewpoint-holly gallogly-010813

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Image Library: Kale Top 10

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Image Library: Kale Recipe

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Image Library: Kiwi Top 10

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Image Library: Hubbard Squash Recipe

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Feature: insider's viewpoint-becky varner-021213

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Image Library: Asparagus Recipe

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Feature: insider's viewpoint-allison yoder-030513

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Feature: insider's viewpoint-kristen johnson-032613

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Featuer: insider's viewpoint-carrie taylor-040213

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Feature: snow peas-top 10

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Feature: strawberry-fruit of the month-apr 13

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Feature: snow peas-veggie of the month-apr 13

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Feature: strawberry-top 10

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Feature: insider's viewpoint-mary jo brunner-040913

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Feature: insider's viewpoint-hope danielson-041613

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Feature: insider's viewpoint-allison reed-042313

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Feature: leeks-veggie of the month-0513

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Feature: leeks top 10-0513

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Feature: mango-top 10-0513

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Feature: insider's viewpoint-judy dodd-050713

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Feature: insider's viewpoint-stephanie schultz-051413

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Feature: insider's viewpoint-alicia brown-052113

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